Each week we offer a variety of free virtual and In-person classes for the community paid through our nonprofit fund.

We’d love to have you join us!

Want to support us? You can learn more and donate HERE.

free classes


STAY strong fitness (virtual)

Stay Strong is a fitness class with music that can be done seated or standing. Work your heart, get more flexible, improve your balance and strength.

Monday, Thursday and Friday at 1 p.m. CST
Click HERE to join Password: Stretch


stay stretching (virtual)

Join us for this stretching class that can be done seated or standing. Gently work those tight parts of your body including your neck, shoulders, arms, legs, feet and more. 

Tuesdays, 1 p.m. CST
Click HERE to join Password: Stretch



virtual reality sessions at thrive pavilion

Want to engage in a whole new way? The Thrive Pavilion is the first-of-its-kind metaverse-based community that encourages and supports socialization and human connection among older adults. Pop on your Meta VR Headset and join us for additional programming.

https://thrivepavilion.org/events/