Heart Rate & Exercise*

PresentationsEducationStay SmartHealthFitness
Written By Danielle Whittaker

*Available in Austin Area Only

Exercise smarter, not harder. Participants will learn about the connection between their heart rate and overall health, and more importantly how to use this personalized information to improve heart health, and increase the effectiveness of their workouts regardless of age.

45 mins + time for Q&A

Danielle Whittaker
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