Unable to view this version?
Click HERE for a PDF.

Class catalog

To enlarge to full screen, click the square.

Danielle Whittaker 2/2/23 Danielle Whittaker 2/2/23

Stay Scrapping

A dynamic, cardio class using boxing techniques. High energy and lots of fun! *Can be adapted for seated participants

Danielle Whittaker 1/25/23 Danielle Whittaker 1/25/23

Come on in, the water’s fine! Enjoy a low impact fitness session in the pool!

Danielle Whittaker 1/25/23 Danielle Whittaker 1/25/23

Who says yoga has to be done standing or on the floor?

Join us in a seated chair yoga class sure to make you wonder why you never tried it this way before!

Danielle Whittaker 1/25/23 Danielle Whittaker 1/25/23

Falls are the leading cause of accidental death in older adults.

This class works to prevent falls by improving balance and coordination.

Danielle Whittaker 1/6/23 Danielle Whittaker 1/6/23

An all-over workout focused on developing stronger muscles and a strong heart.

This class provides a fun workout with upbeat music and lots of laughter.