Aquafit FitnessStay Strong Jan 25 Written By Danielle Whittaker Come on in, the water's fine! Aquafit lifts the gravity forcing weight down on your body and reduces impact on joints by 85 percent. The low-impact nature of Aquafit makes it a great activity for older adults. Schedule Now waterpoollow impactfitnessstrength trainingexercisemovement Danielle Whittaker
Aquafit FitnessStay Strong Jan 25 Written By Danielle Whittaker Come on in, the water's fine! Aquafit lifts the gravity forcing weight down on your body and reduces impact on joints by 85 percent. The low-impact nature of Aquafit makes it a great activity for older adults. Schedule Now waterpoollow impactfitnessstrength trainingexercisemovement Danielle Whittaker