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Class catalog
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meditation
Experience the power of mindfulness as you learn various meditation techniques, breathing exercises, and visualization practices.
Unsung Heroes of black history
From inventors and artists to activists and scientists, their stories deserve recognition and celebration. Join us as we unearth the remarkable achievements of these individuals, exploring their lasting impact and the lessons we can learn from their remarkable journeys. Prepare to be inspired and gain a newfound appreciation for the untold stories that have shaped black history.
Seated Kung Fu*
Kung-Fu is a martial art from China, and its first purpose was to develop the mind and body
The Soundtrack of Our lives- Sing-along*
Join us and sing along with your favorite songs from your favorite years! We will sing popular songs from the 40’s-60’s, adding some harmonies and bringing back all the fun and memories from those days. No experience is necessary! All voices are welcome.
Virtual Reality*
Try out this latest tech with one of our guided Virtual Reality sessions.
Gardening*
Get your hands dirty with one of our how to gardening classes teaching a variety of subjects.
Technology Class*
Whether it’s social media, cell phones or safety and security, we can customize a class for your group to build confidence in using their electronics.
Projects With a Purpose
These special art classes will allow your residents to create an art project that will be donated to a local nonprofit agency.
Craft Classes
Engage your residents & bring out their creative side with our arts & crafts program.
Stay Smart Brain Training
If you don’t use it, you lose it! This series of brain training and memory techniques helps maintain mental functioning.